2 May 2012


Keeping it fun today with the Ministry of Sound 'Pump it up'  30min workout - they are short and sweet and perfect for me today because I'm not really in the mood so I just want something fun. I will incorporate hand weights with this workout to kick it up a notch!

Here is part 1 on youtube (aka my wallets best friend):

Breakfast -- Turkey sausage + egg white omelette
Lunch -- Peanut butter, apple + jelly sandwich
Dinner - Grilled jerk turkey breast, roast butternut squash + bulgar wheat (370 cal)
Snack - Tea, 3 bananas, 3 oranges + 2 apples.

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