16 Jul 2012

Red meat sunday

I'm anaemic so my diet has to consist of foods that have high levels of iron. I haven't had red meat in ages...So I bought some steaks seasoned them with paprika, garlic and basil and fried them in a teaspoon of olive oil.

Left: Bulgar rice with lean steaks and baby corn, Right: boiled sweet potato with tender stem broccoli and a lean steak. 

Hope you all had a great weekend!

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