25 Apr 2012

Day 9: Insanity fast + furious

I'm doing my fast and furious 25 minute workout in a few mins and then after that I have to eat right. So I'm making a green smoothie (no dairy just adding ice water) and here is the nutrition info from my food diary:

I'm adding spirulina and kale - the superman and incredible hulk of green superfoods.

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