Day 8: I've lost 1.4kg (3.1 lb) since last week!!! Whooop! I truly think all thanks go to my new food diary app :)

So I exceeded my 2 pound target and this week I'm aiming to lose another 2 pounds with self-control and exercise! Today I'm not in the mood to workout so will just not take the bus or train and I will walk everywhere instead -- so I'm at least burning a few calories. Have a great day guys x

Breakfast -- Nothing
Lunch -- Egg sandwich
Dinner -- Roast chicken with a butter beans, kale, cherry tomatoes and olive salad. THIS WAS DELICIOUS!!!
Snack -- 60g sliced avocado + handful of almonds + 2 bananas

Note === Total calories today 1389

 

Goodnight!